Managing Stress Video

This video:

• Illustrates the fight or flight response and how it can change your behavior *Identifies the three areas affected by stress and lists at least 4 symptoms of stress
• Describes six situations that create stress.
• Demonstrates 7 techniques to manage stress.

Print Date: 1992

CANCELLATION POLICY:
IF YOU RETURN THIS ITEM AFTER 30 CALENDAR DAYS FROM THE SHIPPING DATE YOU WILL BE CHARGED A $45 RE-STOCKING FEE ON EACH VIDEO RETURNED.